Working with POP3 from Telnet

[deskmerc@Evil-Fish deskmerc]$ telnet xxx.xxx.xxx.xxx 110
Trying xxx.xxx.xxx.xxx...
Connected to xxx.xxx.xxx.xxx.
Escape character is '^]'.
+OK POP3 [cppop 8.0] at [xxx.xxx.xxx.xxx]
user username
+OK Need a password
pass xpasswordx
+OK You have 1 messages totaling 1618 octets from /home/username/mail/inbox (full load)
list
+OK 1 messages (1618 octets) [0 control message(s) hidden]
1 1618
.
quit
+OK Bye!